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	<title>Well Spiced Life &#187; Uncategorized</title>
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	<description>Cooking at Sea</description>
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		<title>A Well Spiced Break</title>
		<link>http://www.wellspicedlife.com/2011/08/30/a-well-spiced-break/</link>
		<comments>http://www.wellspicedlife.com/2011/08/30/a-well-spiced-break/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 05:59:45 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
				<category><![CDATA[Cooking at Sea]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cheryl zurbrick]]></category>
		<category><![CDATA[marine research]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/?p=417</guid>
		<description><![CDATA[I just had to post this picture as it was the best example of some of the things I have been doing instead of blogging! Thank you to many folks who reminded me that they would like to hear from me. Well, though I have not been posting my days away, I have been cooking [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/tarapast/6095390738/" title="Hanging in Point Lobos State Park by tarapast, on Flickr"><img src="http://farm7.static.flickr.com/6084/6095390738_25d8f4506e.jpg" width="500" height="375" alt="Hanging in Point Lobos State Park"></a></p>
<p>I just had to post this picture as it was the best example of some of the things I have been doing instead of blogging! Thank you to many folks who reminded me that they would like to hear from me. Well, though I have not been posting my days away, I have been cooking and I am still sailing. </p>
<p>Meet the lady in the plastic bubble&#8230;Cheryl Zurbrick, Ph.D. student at the University of California &#8211; Santa Cruz. She does come out of her bubble and she blogs&#8230;.</p>
<p><a href="http://www.flickr.com/photos/tarapast/6094893653/" title="Cheryl inside the bubble by tarapast, on Flickr"><img src="http://farm7.static.flickr.com/6065/6094893653_d403e2630c.jpg" width="500" height="375" alt="Cheryl inside the bubble"></a></p>
<p>Cheryl has inspired me to de-fragment my WordPress memory bank and type once again. Please check out her blog to follow along with our current cruise. You will find lots of pictures, some fun and plenty of science.  Cheryl and the entire group she is part of are reasons this job can be an amazing experience. Their passion and commitment are obvious and they create a certain level of exuberance that makes cooking while bobbing around the ocean for nineteen days easier. Thank you, Cheryl!</p>
<p>Now, go read her blog and don&#8217;t miss the post titled &#8220;Oceanography&#8221;. How anyone can work at sea, blog daily, bake cupcakes and write a haiku is so far beyond me, it is a bit scary. </p>
<p><a href="http://people.ucsc.edu/~czurbric/"></p>
<p>When you land on her home page, just click &#8220;Check to see what we&#8217;re up to today&#8221; to get started. Enjoy!</p>
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		<title>Happy Birthday, DAD!</title>
		<link>http://www.wellspicedlife.com/2010/07/23/happy-birthday-dad/</link>
		<comments>http://www.wellspicedlife.com/2010/07/23/happy-birthday-dad/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 13:00:11 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/?p=351</guid>
		<description><![CDATA[Last year I carried a &#8220;Hi Mom&#8221; sign around in my travels and the pictures were seen by my dad who commented, &#8220;What about your dad!&#8221; If I was on my toes I would have written a dad message on the other side and flipped the sign for photo ops all over the world. Well, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/tarapast/4783591366/" title="This year, it is the year of the DAD sign by tarapast, on Flickr"><img src="http://farm5.static.flickr.com/4100/4783591366_9e81a3ddeb.jpg" width="500" height="375" alt="This year, it is the year of the DAD sign" /></a></p>
<p>Last year I carried a &#8220;Hi Mom&#8221; sign around in my travels and the pictures were seen by my dad who commented, &#8220;What about your dad!&#8221; If I was on my toes I would have written a dad message on the other side and flipped the sign for photo ops all over the world. </p>
<p>Well, dad, I will make this year the year of the &#8220;Dad sign&#8221;. I hope you like this shot which I took by myself on walkabout on Amchitka Island. </p>
<p>And, here is wishing you a very, very happy birthday!</p>
<p>I love you.</p>
<p>Tara</p>
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		<title>A Round of Applause</title>
		<link>http://www.wellspicedlife.com/2009/01/25/a-round-of-applause/</link>
		<comments>http://www.wellspicedlife.com/2009/01/25/a-round-of-applause/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 22:06:37 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Cyclonic Consulting]]></category>
		<category><![CDATA[Sue Cline]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/?p=208</guid>
		<description><![CDATA[I love it. A new logo and a bit of dusting and cleaning of the site. Well Spiced Life owes it&#8217;s birthright to Sue Cline of Cyclonic Consulting. I will take credit as the birthing coach and now I am raising up this baby through content development. However, without Sue, I would have no voice, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/tarapast/3225996179/" title="iStock_000002667580XSmall by tarapast, on Flickr"><img src="http://farm4.static.flickr.com/3423/3225996179_7d004b5969.jpg" width="290" height="179" alt="iStock_000002667580XSmall" /></a></p>
<p>I love it. A new logo and a bit of dusting and cleaning of the site. Well Spiced Life owes it&#8217;s birthright to <a title="Sue Cline" href="http://www.linkedin.com/in/suecline" target="_blank">Sue Cline</a> of Cyclonic Consulting. I will take credit as the birthing coach and now I am raising up this baby through content development. However, without Sue, I would have no voice, no vehicle, no blog matter to speak of.</p>
<p>Thank you, Sue.</p>
<p>If you are in need of a creative problem-solver, a web architect, or an intuitive consultant, check out <a title="Cyclonic Consulting" href="http://www.cyclonicconsulting.com/" target="_blank">Cyclonic Consulting</a>. I have deep respect and gratitude for the access and support I have gained with Sue. On top of that, she is an amazing pastry chef and a great person.</p>
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		<title>Happy New Year&#8230;.Here are Nine for 09&#8242;</title>
		<link>http://www.wellspicedlife.com/2009/01/04/happy-new-yearhere-are-nine-for-09/</link>
		<comments>http://www.wellspicedlife.com/2009/01/04/happy-new-yearhere-are-nine-for-09/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 02:34:50 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009 food goals]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[delaware]]></category>
		<category><![CDATA[farms]]></category>
		<category><![CDATA[ribs]]></category>
		<category><![CDATA[slow food]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/?p=133</guid>
		<description><![CDATA[Nine what, you ask? They are not resolutions. Instead, they are little hopes and dreams. Nine things I would like to learn or experience in 2009. A friend recently challenged me to think of ten things I learned in 2008. I thought my head was going to implode. 2008 marked my entry into the blog-o-sphere [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://www.flickr.com/photos/tarapast/3223897463/" title="iStock_000007669628XSmall by tarapast, on Flickr"><img src="http://farm4.static.flickr.com/3313/3223897463_711bf18291_o.jpg" width="280" height="186" alt="iStock_000007669628XSmall" /></a></p>
<p>
Nine what, you ask? They are not resolutions. Instead, they are little hopes and dreams. Nine things I would like to learn or experience in 2009.</p>
<p>A friend recently challenged me to think of ten things I learned in 2008. I thought my head was going to implode. 2008 marked my entry into the blog-o-sphere or, as I think of it, the Great Plains of Social Networking. My list could be created out of a set of icons. I learned about tweets and twits, facials on a book and terms like search engine optimization. In my day, people would talk about &#8220;hooking up&#8221;&#8230;now you get linked in. It takes a lot of time just to try and keep up!</p>
<p>Well, I am not one to look back for too long. I find it much more adventageous to look forward. In doing so, here are my nine for 09&#8242;:</p>
<ol>
<li>Go slow! I want to focus on recipes that rely on the art of <a title="slow food" href="http://en.wikipedia.org/wiki/Slow_Food" target="_blank">slow food</a>.</li>
<li>Acquire a copy of &#8220;<a title="1001 Foods" href="http://www.amazon.com/1001-Foods-Must-Taste-Before/dp/0789315920" target="_blank">1001 Foods You Must Taste Before You Die</a>&#8221; and start checking items off the list.</li>
<li>Visit and tour three <a title="farms in delaware" href="http://www.delawarefresh.com/" target="_blank">farms</a> in Delaware.</li>
<li>Create how-to-videos to post on Well Spiced Life. (send me ideas/requests!)</li>
<li>Take a <a title="winery tour " href="http://www.virginia.org/site/features.asp?featureid=407" target="_blank">winery tour</a> in Virginia on the Eastern Shore by kayak.</li>
<li>Incorporate recipes for <a title="diabetic diet" href="http://en.wikipedia.org/wiki/Diabetic_diet" target="_blank">diabetic</a> and <a title="gluten free" href="http://en.wikipedia.org/wiki/Gluten-free_diet" target="_blank">gluten-free </a>diets into my toolbox.</li>
<li>Research, save and find a buddy to go in on a share of a <a title="local harvest" href="http://www.localharvest.org/csa/" target="_blank">CSA</a>.</li>
<li>Go South to get a fix. As in a fix of real <a title="interstate bbq" href="http://www.interstatebarbecue.com/" target="_blank">BBQ</a> and <a title="dreamland" href="http://www.dreamlandbbq.com/" target="_blank">ribs</a>.</li>
<li>Work on an outrageously delicious recipe for a duck meatball.</li>
</ol>
<p>Ok, that is it for me. How are you going to spice up 2009? What is on your list?</p>
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		<item>
		<title>Words To Live By</title>
		<link>http://www.wellspicedlife.com/2007/11/05/randomly-witty-ii/</link>
		<comments>http://www.wellspicedlife.com/2007/11/05/randomly-witty-ii/#comments</comments>
		<pubDate>Tue, 06 Nov 2007 00:21:53 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[The Bookshelf]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2007/11/05/randomly-witty-ii/</guid>
		<description><![CDATA[Comfort, ease, efficiency and economy are wonderful things in most cases, but their effect on cooking has been devastating. ~ Russ Parsons How to Pick a Peach, The Search for Flavor from Farm to Table Check out the author!]]></description>
			<content:encoded><![CDATA[<p></p><blockquote><p>Comfort, ease, efficiency and economy are wonderful things in most cases, but their effect on cooking has been devastating.<br />
~ Russ Parsons</p></blockquote>
<p><em>How to Pick a Peach, The Search for Flavor from Farm to Table</em></p>
<p><strong>Check out the author!</strong></p>
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