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<channel>
	<title>The Well Spiced Life</title>
	<atom:link href="http://www.wellspicedlife.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wellspicedlife.com</link>
	<description></description>
	<pubDate>Tue, 18 Nov 2008 23:20:07 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Jazz Brunch at the Cultured Pearl</title>
		<link>http://www.wellspicedlife.com/2008/11/16/jazz-brunch-at-the-cultured-pearl/</link>
		<comments>http://www.wellspicedlife.com/2008/11/16/jazz-brunch-at-the-cultured-pearl/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 15:04:30 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Steppin Out]]></category>

		<category><![CDATA[brunch]]></category>

		<category><![CDATA[cultured pearl]]></category>

		<category><![CDATA[jazz]]></category>

		<category><![CDATA[kids]]></category>

		<category><![CDATA[rehoboth de]]></category>

		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/?p=47</guid>
		<description><![CDATA[Two weeks ago, Susan Wood, owner of the Cultured Pearl restaurant and shopping complex, was honored by the Delaware Restaurant Association as Restauranteur of the Year. Last week, I enjoyed the opportunity to dine and take in the sounds of the Pearl&#8217;s Sunday Jazz Brunch and find out some of the reasons the aforementioned honor [...]]]></description>
			<content:encoded><![CDATA[<p>Two weeks ago, Susan Wood, owner of the <a title="Cultured Pearl" href="http://www.culturedpearl.us" target="_blank">Cultured Pearl </a>restaurant and shopping complex, was honored by the Delaware Restaurant Association as Restauranteur of the Year. Last week, I enjoyed the opportunity to dine and take in the sounds of the Pearl&#8217;s Sunday Jazz Brunch and find out some of the reasons the aforementioned honor was bestowed on it&#8217;s proprietor.</p>
<p>Ever since Sydney&#8217;s Blues and Jazz Restaurant changed hands, locals and tourists alike have realized a loss of something once taken for granted&#8230;.steady access to live music. Applause to the Cultured Pearl and Susan Wood for supporting and promoting live music and working to create an &#8220;event&#8221; on Sundays. On the entertainment list, The Eddie Sherman Show, the Pam Miller Band, Jay Hoad and Justine Miller and Bay Jazz. Now we have to return the effort and show our support. Go, eat, drink, enjoy live music and bring the whole family.</p>
<p>The Pearl offers a kid&#8217;s package during brunch that includes a &#8220;little pearl activity meal&#8221; and a Japanese activity session. So, while the grown-ups dine, the little ones can learn origami or Japanese fan painting in their own supervised activity room.</p>
<p>Food abounds. There is a full sushi menu and, in addition, you will find traditional brunch/egg fare&#8230;try the seafood scramble&#8230; and a lunch menu with the likes of Kobe beef grinders, vegetable tempura and cream of crab soup. Don&#8217;t forget the libations&#8230;.enjoy a twist on the classic mimosa, the sakeosa or a great bloody mary.</p>
<p>Our server, Bridgette, was exceptional. It was not just great service that made her stand out, it was a tremendous amount of ownership and enthusiasm she had for the food and the concept of the jazz brunch and the Pearl organization. This was another testament to Susan Wood, her business savvy and leadership.</p>
<p>Susan discussed her own take on an economic relief package for Pearl Club members on Monday nights&#8230;.a complete sushi dinner for $10. The Pearl employs approximately 100 people in full-season and off-season, Susan is on a mission to retain her valued employees. So, this night is designed simply to break-even and keep staff on a full schedule. In these tough economic times, it was refreshing to hear about the hard work and dedication to generate business and retain employees vs. the next measure to simply cut costs.</p>
<p>This is a long post, but hey, there is a lot going on at the Cultured Pearl. I would be remiss if I did not mention the fabulous shops below the restaurant. A wine shop, jewelry, shoes, and the Pearl&#8217;s own gifts shop are some of the offerings. Do yourself a favor before the holidays and make this a destination. You will not be disappointed.</p>
<p>And, to all the staff at the Cultured Pearl and to the musicians making it happen&#8230;&#8230;.thank you.</p>
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		<item>
		<title>Prospect .1  New Orleans</title>
		<link>http://www.wellspicedlife.com/2008/11/10/prospect-1-new-orleans/</link>
		<comments>http://www.wellspicedlife.com/2008/11/10/prospect-1-new-orleans/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 02:36:29 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[NewsFlashes]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[biennial]]></category>

		<category><![CDATA[contemporary art]]></category>

		<category><![CDATA[new orleans]]></category>

		<category><![CDATA[Prospect One]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/11/10/prospect-1-new-orleans/</guid>
		<description><![CDATA[
The largest biennial of international contemporary art ever organized in the United States opens in the Big Easy.  So what is it?  Eighty-one artists, from 39 countries with art installations in over 23 locations throughout the Greater New Orleans area.  That is the beginning of the definition of Prospect .1. The real [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/tarapast/3013584102/" title="Blossom by Sanford Biggers by tarapast, on Flickr"><img src="http://farm4.static.flickr.com/3172/3013584102_b470a8d192_m.jpg" width="180" height="240" alt="Blossom by Sanford Biggers" /></a><br />
The largest biennial of international contemporary art ever organized in the United States opens in the Big Easy.  So what is it?  Eighty-one artists, from 39 countries with art installations in over 23 locations throughout the Greater New Orleans area.  That is the beginning of the definition of Prospect .1. The real fun is finding out or rather interpretting for yourself, exactly what Prospect .1 is all about.  </p>
<p>The exhibit opened on November 1st.  My great fortune had just landed me in New Orleans for Halloween and a wedding&#8230;.getting the time to experience a handful of sites in this feat was more than the proverbial icing on the king cake of my vacation.  Sorry, I just had to type that. </p>
<p>When you go to the website, read the WHY tab.  Learn why New Orleans was chosen for this history-making event.</p>
<p><a href="http://www.prospectneworleans.org">www.prospectneworleans.org</a></p>
<p>I always have too much fun in New Orleans.  That&#8217;s what New Orleans is,&#8230;one word, &#8220;too&#8221;.  Since Hurricane Katrina, my visits are always impactful in ways I never anticipate.    Prospect .1 will make you think and appreciate and question and smile.  It will make your eyes widen and your heart swell.  Go.  Go to New Orleans.  Go see something you have never seen in this country before&#8230;..Go.  Fly.  Book a hotel.  Support ART.  Support New Orleans.</p>
<p><a href="http://www.flickr.com/photos/tarapast/3013583304/" title="Perspective by tarapast, on Flickr"><img src="http://farm4.static.flickr.com/3157/3013583304_4fd2de21a7_m.jpg" width="240" height="180" alt="Perspective" /></a></p>
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		<item>
		<title>Brazen&#8217; Red Cabbage</title>
		<link>http://www.wellspicedlife.com/2008/11/09/brazen-red-cabbage/</link>
		<comments>http://www.wellspicedlife.com/2008/11/09/brazen-red-cabbage/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 00:19:37 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[braising]]></category>

		<category><![CDATA[Oktoberfest]]></category>

		<category><![CDATA[red cabbage]]></category>

		<category><![CDATA[veal]]></category>

		<category><![CDATA[vinegar]]></category>

		<category><![CDATA[wiener schnitzel]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/11/09/brazen-red-cabbage/</guid>
		<description><![CDATA[October had me thinking Oktoberfest and playing with wiener schnitzel recipes.  Who doesn&#8217;t love a nice Viennese cutlet?  On the boat, I was using veal cutlets and I also did a chicken version in New Orleans that went just as well with the sides.  Topping the meat was a squeeze of fresh [...]]]></description>
			<content:encoded><![CDATA[<p>October had me thinking Oktoberfest and playing with wiener schnitzel recipes.  Who doesn&#8217;t love a nice Viennese cutlet?  On the boat, I was using veal cutlets and I also did a chicken version in New Orleans that went just as well with the sides.  Topping the meat was a squeeze of fresh lemon and a saute of mushrooms. I made pasta with brown butter, grated manchego and crushed red pepper and to cut the zingy flavors, I braised red cabbage.  The cabbage has been a hit and it is a really simple.  Plus, it brightens up the plate!</p>
<p>Start with a big firm head of red cabbage.  One large head will serve 6 people comfortably.  I like to chop the cabbage in 1/2 inch strips about 3 inches long.</p>
<p>1 med. onion - diced<br />
2-3 cloves of garlic, fine chop</p>
<p>kosher salt<br />
white pepper<br />
black pepper<br />
white wine and red wine<br />
apple cider vinegar<br />
touch of sugar and or honey as needed<br />
butter and oil</p>
<p>Heat a 4 or 6 quart pot and add equal parts butter and oil - start with 2 T of each.  Add chopped garlic and onion and saute on med-high heat until carmelizing starts.  Splash in a good 1/2 a cup each of red and white wine.  Reduce a few minutes and add the cabbage.  Stir to work oils thru the cabbage and reduce heat to medium-low.  Season with salt and pepepr to taste.  After about 30 minutes or so, splash in some cider vinegar.</p>
<p>The rest is up to you&#8230;.if you want a bit of a sweet and sour, add a touch of honey and sugar(I think this works best with the cutlets and pasta).  Work it to taste adding a touch of wine, vinegar, a touch more butter&#8230;&#8230;whatever your palate or the dish needs!</p>
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		<item>
		<title>Applause for Ovations and the Blues Daddy!</title>
		<link>http://www.wellspicedlife.com/2008/10/24/applause-for-ovations-and-the-blues-daddy/</link>
		<comments>http://www.wellspicedlife.com/2008/10/24/applause-for-ovations-and-the-blues-daddy/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 16:34:23 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Steppin Out]]></category>

		<category><![CDATA[blues]]></category>

		<category><![CDATA[Braille Blues Daddy]]></category>

		<category><![CDATA[Bryan Lee]]></category>

		<category><![CDATA[DE]]></category>

		<category><![CDATA[new orleans]]></category>

		<category><![CDATA[Ovations]]></category>

		<category><![CDATA[Rehoboth Beach]]></category>

		<category><![CDATA[Rehoboth Theatre of the Arts]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/10/24/applause-for-ovations-and-the-blues-daddy/</guid>
		<description><![CDATA[Last night I had the distinct privilege to groove to the blues thanks to Bryan Lee, direct from New Orleans.  I say groove, because this was no dark, deep, down and out kinda blues show&#8230;..Bryan resonates riffs that come from his heart and travel down to your toes.  It was fun and funky [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I had the distinct privilege to groove to the blues thanks to Bryan Lee, direct from New Orleans.  I say groove, because this was no dark, deep, down and out kinda blues show&#8230;..Bryan resonates riffs that come from his heart and travel down to your toes.  It was fun and funky blues all the way, though his lyrics tell real stories with real truths.  His latest album, &#8220;Katrina was Her Name&#8221;, still rings of the joy Bryan finds in life.  Check him out.  <a href="http://www.myspace.com/BrailleBluesDaddyBryanLee">www.myspace.com/BrailleBluesDaddyBryanLee</a></p>
<p>The scene was set at the new Rehoboth Theatre of the Arts.  Downstairs, the evening began with bartendress Mimi in the lounge, Ovations.  Thanks Mimi.  There were a lot of new faces that joined a lot of familiar faces from the days of Sydney&#8217;s Blues and Jazz Restaurant.  A thank you goes out to Sydney Arzt who produced the evening along with the team at RTA and Ovations.</p>
<p>These venues are new in Rehoboth and both have great potential.  The rooms have great sound.  I hope people continue to support the stage productions and live music!  The word is that live music and all that jazz will continue to be booked on Thursday nights, 7pm - 10pm thru December.  To keep it going there has to be an audience&#8230;&#8230;.soooooo&#8230;.I&#8217;ll see you there!</p>
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		<item>
		<title>A Time to Shuck</title>
		<link>http://www.wellspicedlife.com/2008/08/18/a-time-to-shuck/</link>
		<comments>http://www.wellspicedlife.com/2008/08/18/a-time-to-shuck/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 02:34:51 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[corn]]></category>

		<category><![CDATA[creamed corn]]></category>

		<category><![CDATA[honey]]></category>

		<category><![CDATA[summer]]></category>

		<category><![CDATA[vanilla]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/08/18/a-time-to-shuck/</guid>
		<description><![CDATA[Summer corn can be taken for granted.  One day, you will run out to grab some corn for dinner and they will tell you the season is over and you will be dissappointed!  The steaks are seasoned and you even have some nice tomatoes left from the garden, but, no corn&#8230;..tragic.  I [...]]]></description>
			<content:encoded><![CDATA[<p>Summer corn can be taken for granted.  One day, you will run out to grab some corn for dinner and they will tell you the season is over and you will be dissappointed!  The steaks are seasoned and you even have some nice tomatoes left from the garden, but, no corn&#8230;..tragic.  I highly recommend shucking your favorite farmer&#8217;s corn, cutting it off the cob, bagging and freezing it while supplies last.  </p>
<p>Last summer, managing a fresh produce market, I often found myself racing to shuck and prep corn so it would not go to waste.  We made corn salad, shrimp and corn chowder, succotash and pineapple jalapeno corn bread.  This year, I had fun re-working a classic, creamed corn.  The result was delicious&#8230;.a velvety concoction with the right crunch of fresh summer corn and a hint of vanilla in the sweet and savory finish.  </p>
<p>This is a dish to do to your taste and there are plenty of ways to alter the recipe for your nutritional preferences, without sacrificing quality.  It takes a little extra prep time, but you are sure to taste the love.</p>
<p><strong>Corn and Sweet Cream</strong></p>
<p>12 ears of corn, shucked and corn cut off the cob<br />
2 carrots, small dice<br />
2 ribs of celery, small dice<br />
1 large shallot or small onion, small dice</p>
<p>4 T butter<br />
1-2 T canola or safflower oil<br />
2 cups of heavy cream<br />
3-4 dashes of pure vanilla extract<br />
1 T honey<br />
2 T sugar</p>
<p>To Taste:<br />
cayenne pepper<br />
white pepper<br />
kosher salt</p>
<p>As needed: 1-2 T of corn starch, mixed with water for thickening at the end.</p>
<p>Heat 1 T of butter and 1 T of oil on med-high heat and saute carrot, celery and onion for 2-3 minutes to sweat the veggies.  Add the corn and the rest of the butter with a few pinches of kosher salt.  Saute on medium heat until all veggies are al dente, stirring frequently, about 10-12 minutes.  Pour in the heavy cream, sugar and honey.  Bring to a low boil and reduce heat, simmer for at least 45 minutes.  Cream will reduce and thicken.  Add vanilla, cayenne pepper, white pepper and more salt, if needed.  Allow to simmer for 10 more minutes to meld flavors. Thicken with a bit of corn starch if needed.      </p>
<p>I prefer corn starch in this recipe to achieve that velvety texture.  You can back off the cream and replace it with a bit of chicken stock and skim milk.  If you do that, you will definitely need the corn starch.  You could also use a bit of splenda in place of white sugar, but don&#8217;t skip the honey.  </p>
<p>If you are inviting true Southerners to dinner, the above options are not recommended!</p>
<p>Happy Summer and get a shuckin&#8217;.</p>
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		<item>
		<title>Sweet Heat from Tabasco</title>
		<link>http://www.wellspicedlife.com/2008/05/29/sweet-heat-from-tabasco/</link>
		<comments>http://www.wellspicedlife.com/2008/05/29/sweet-heat-from-tabasco/#comments</comments>
		<pubDate>Tue, 30 Nov 1999 04:00:00 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[My Favorite Stuff]]></category>

		<category><![CDATA[Avery Island]]></category>

		<category><![CDATA[dipping sauce]]></category>

		<category><![CDATA[sweet &amp; spicy]]></category>

		<category><![CDATA[tabasco]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/05/29/sweet-heat-from-tabasco/</guid>
		<description><![CDATA[If you are looking for a unique and great tasting new condiment, check out &#8220;Sweet &#038; Spicy&#8221; from Tabasco.  The genius food engineers from Avery Island, LA&#8230;.McIlhenny Co. have created a really tasty finishing sauce.  It is great with chicken and fish.  Try it as a dipping sauce for some homemade chicken [...]]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a unique and great tasting new condiment, check out &#8220;Sweet &#038; Spicy&#8221; from Tabasco.  The genius food engineers from Avery Island, LA&#8230;.McIlhenny Co. have created a really tasty finishing sauce.  It is great with chicken and fish.  Try it as a dipping sauce for some homemade chicken fingers or drizzle it over some grilled shrimp.  Use it instead of ketchup on a burger or dog.  It also gives an extra sweet n-spicy kick to sauces and soups.  Recently I made a homemade creamed corn concoction and I used it to give the plate a little color as well as some extra flavor.  </p>
<p>In the Northeast and Mid-Atlantic it is not available in many stores, so you have to order on-line and it is well worth the time and money!   This is also a great site to do some shopping on for the person in your life that appreciates a little extra heat and to grab a new recipe.     www.tabasco.com</p>
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		<item>
		<title>The Back Porch Cafe&#8217;</title>
		<link>http://www.wellspicedlife.com/2008/05/26/the-back-porch-cafe/</link>
		<comments>http://www.wellspicedlife.com/2008/05/26/the-back-porch-cafe/#comments</comments>
		<pubDate>Mon, 26 May 2008 20:11:49 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Steppin Out]]></category>

		<category><![CDATA[Back Porch Cafe]]></category>

		<category><![CDATA[brunch]]></category>

		<category><![CDATA[DE]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[rehoboth]]></category>

		<category><![CDATA[scratch cooking]]></category>

		<category><![CDATA[turkey burger]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/05/26/the-back-porch-cafe/</guid>
		<description><![CDATA[Happy 34th birthday to my friends at The Back Porch Cafe&#8217; in beautiful downtown Rehoboth Beach, DE.  One of the most valuable work experiences I ever had was working as a Sous Chef at the Porch.  So, I am way biased because I know the amount of care and dedication that goes into [...]]]></description>
			<content:encoded><![CDATA[<p>Happy 34th birthday to my friends at The Back Porch Cafe&#8217; in beautiful downtown Rehoboth Beach, DE.  One of the most valuable work experiences I ever had was working as a Sous Chef at the Porch.  So, I am way biased because I know the amount of care and dedication that goes into the preparation of the food.  Each plate is planned and crafted with extreme passion for food combinations that deliver the best in taste and the whole dining experience.  Eat their food and drink their drink and you will begin to understand and appreciate the value of scratch cooking.</p>
<p>The Porch has the best lunch and brunch in town, hands down.  I was craving one of my favorites&#8230;.the Grilled Turkey Burger, served with orzo salad, salsa, avacado and a delicious roasted red pepper coulis.  I was also fortunate to try the Potato, Bacon, Leek and Gruyere Omelette&#8230;.perfect and fluffy.  Looking at the dinner menu which changes frequently and as each new seasonal ingredient is ready for the picking, I could see the efforts made for the Porch to continue to evolve and I would look forward to future samplings!</p>
<p>The Back Porch Cafe is authentic.  You will receive the best service in town.  It has always been true to itself as it has become its own entity, its own brand which still seems to be one of the towns best kept secrets.  Do yourself a favor, eat there&#8230;&#8230;&#8230;.then let the secret out.</p>
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		</item>
		<item>
		<title>Applesauce Revisited</title>
		<link>http://www.wellspicedlife.com/2008/05/26/applesauce-revisited/</link>
		<comments>http://www.wellspicedlife.com/2008/05/26/applesauce-revisited/#comments</comments>
		<pubDate>Mon, 26 May 2008 19:53:15 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Recipes]]></category>

		<category><![CDATA[apples]]></category>

		<category><![CDATA[applesauce]]></category>

		<category><![CDATA[brandy]]></category>

		<category><![CDATA[dried cherries]]></category>

		<category><![CDATA[golden raisins]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/05/26/applesauce-revisited/</guid>
		<description><![CDATA[This is a great way to dress up a jar of applesauce and goes really well with a roast pork dinner!  I was cooking for 18 and you can easily cut this in half.
2 Granny Smith Apples
1 48oz. jar of homestyle applesauce, your pick
1 bag of dried cherries and golden raisins
3T of Brandy
1/4 c. [...]]]></description>
			<content:encoded><![CDATA[<p>This is a great way to dress up a jar of applesauce and goes really well with a roast pork dinner!  I was cooking for 18 and you can easily cut this in half.</p>
<p>2 Granny Smith Apples<br />
1 48oz. jar of homestyle applesauce, your pick<br />
1 bag of dried cherries and golden raisins<br />
3T of Brandy<br />
1/4 c. packed light brown sugar<br />
pinch of kosher salt<br />
2 T honey<br />
1 T butter<br />
2 t. vanilla<br />
cinnamon to taste</p>
<p>Peel and chop apple into small cubes.  Melt butter in saute pan on med-high heat&#8230;.saute apples for about a minute and slpash in brandy&#8230;watch for flame, simmer for another minute.  Add the rest of ingredients except cinnamon and simmer another minute.  Check apple, once fork tender, shut down heat.  The whole process should be done in 3-4 minutes.  Let the mixture cool, add the cinnamon to taste.  Refrigerate 1 hour before serving.</p>
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		<item>
		<title>SuperFoods, Now I Get It.</title>
		<link>http://www.wellspicedlife.com/2008/05/26/superfoods-now-i-get-it/</link>
		<comments>http://www.wellspicedlife.com/2008/05/26/superfoods-now-i-get-it/#comments</comments>
		<pubDate>Mon, 26 May 2008 19:40:50 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[bok choy]]></category>

		<category><![CDATA[carrot]]></category>

		<category><![CDATA[celery]]></category>

		<category><![CDATA[eggplant]]></category>

		<category><![CDATA[figs]]></category>

		<category><![CDATA[grapes]]></category>

		<category><![CDATA[olives]]></category>

		<category><![CDATA[onions]]></category>

		<category><![CDATA[superfoods]]></category>

		<category><![CDATA[tomato]]></category>

		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2008/05/26/superfoods-now-i-get-it/</guid>
		<description><![CDATA[The good news is that SuperFoods are not just some great marketing buzzword.  They are and have a bonafide health benefit.  There are so many lists out there, &#8230;. the top 5, the top 7, the top 10, etc.  My head spins trying to remember the latest and greatest new/old berry or [...]]]></description>
			<content:encoded><![CDATA[<p>The good news is that SuperFoods are not just some great marketing buzzword.  They are and have a bonafide health benefit.  There are so many lists out there, &#8230;. the top 5, the top 7, the top 10, etc.  My head spins trying to remember the latest and greatest new/old berry or the best nut to eat on any given day.  </p>
<p>I delete more email than I read.  I am so happy I did not delete this one from my friend Pam.  We do not know where it came from and I hereby declare we don&#8217;t know if it is ALL true, but we don&#8217;t care because it is really cool stuff to think about.  And, thank you Pam, for now I know how to visually remember why some SuperFoods are so damn super.</p>
<p>A sliced Carrot looks like the human eye The pupil, iris and radiating lines look just like the human eye&#8230;and YES science now shows that carrots greatly enhance blood flow to and function of the eyes. </p>
<p>A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food. </p>
<p>Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food. </p>
<p>A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function.  </p>
<p>Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys. </p>
<p>Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don&#8217;t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body. </p>
<p>Eggplant, Avocadoes and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today&#8217;s research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? &#8230;. It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them). </p>
<p>Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers of Sperm as well to overcome male sterility. </p>
<p>Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. </p>
<p>Olives assist the health and function of the ovaries  </p>
<p>Grapefruits, Oranges, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.  </p>
<p>Onions look like body cells. Today&#8217;s research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes </p>
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		<title>Wrap-n-Roll with NaSoya</title>
		<link>http://www.wellspicedlife.com/2007/12/21/wrap-n-roll-with-nasoya/</link>
		<comments>http://www.wellspicedlife.com/2007/12/21/wrap-n-roll-with-nasoya/#comments</comments>
		<pubDate>Fri, 21 Dec 2007 16:04:35 +0000</pubDate>
		<dc:creator>Chef T</dc:creator>
		
		<category><![CDATA[My Favorite Stuff]]></category>

		<category><![CDATA[Asian food]]></category>

		<category><![CDATA[eggrolls]]></category>

		<category><![CDATA[lasagna]]></category>

		<category><![CDATA[Nasoya]]></category>

		<guid isPermaLink="false">http://www.wellspicedlife.com/2007/12/21/wrap-n-roll-with-nasoya/</guid>
		<description><![CDATA[Rating the quality of an Asian restaurant is based on the two things in my book; rolls and dumplings.  I may rate a main course as average, but if the eggroll, springroll or dumpling is really good, I am going to return.  I appreciate thin and/or crispy wraps.  Recently I bought NaSoya [...]]]></description>
			<content:encoded><![CDATA[<p>Rating the quality of an Asian restaurant is based on the two things in my book; rolls and dumplings.  I may rate a main course as average, but if the eggroll, springroll or dumpling is really good, I am going to return.  I appreciate thin and/or crispy wraps.  Recently I bought NaSoya Egg Roll Wrappers to play with at home and I love them!</p>
<p>Initially, I bought them to make a lasagna which worked out really well.  The NaSoya products are all natural and a fresh pasta.  When cooking Italian food, they are an awesome time-saver.   The wrappers deliver a great finished texture and are nice and light.  </p>
<p>I had some wrappers leftover, as well as some shrimp and cabbage in the fridge, so I decided to make some eggrolls.  First of all, you make eggrolls at home for a real treat and to have fun, not to quickly satisfy a craving.  There is nothing quick about making eggrolls at home, but the labor can really pay off when you get to eat such fresh flavors.</p>
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